Healing the Whole You
My mission is to empower you on your journey to holistic wellness by bridging the gap between medical expertise, mental clarity, and spiritual balance.
My Story
As a Licensed Rehabilitation Counsellor and PhD candidate specializing in Cognitive Behaviour Therapy (CBT), my goal is to help you build emotional resilience and navigate life's complexities.
My approach goes beyond simply managing symptoms. It is about helping you reconnect with your intrinsic self, cultivate profound self-awareness, and build a more authentic and fulfilling life.
I believe true wellness embraces every dynamic part of who we are. From clinical practice to running half marathons and exploring creative expression, this holistic view deeply informs my work: healing is always about nurturing the whole person.
Ms. Sonali Barthwal
Senior Psychologist
Our Core Values
The guiding principles that shape every interaction and personalized care plan I create for you.
Change the World by Changing Me
The Sufi Bayazid says this about himself:
"I was a revolutionary when I was young and all my prayer to God was: 'Lord, give me the energy to change the world.'"
"As I approached middle age and realised that half my life was gone without my changing a single soul, I changed my prayer to: 'Lord, give me the grace to change all those who come in contact with me. Just my family and friends, and I shall be content.'"
"Now that I am an old man and my days are numbered, my one prayer is: 'Lord, give me the grace to change myself.' If I had prayed for this right from the start I should not have wasted my life."
Source : "The Song of the Bird" Anthony de Mello, S.J.
(Anand: Gujarat Sahitya Prakash), 1987
Our Specialists
A dedicated group of professionals working together to support your holistic wellness journey.
Dr. Divyanshi Goswami
Clinical Psychologist
Holding an M.Phil in Clinical Psychology, Divyanshi specializes in evidence-based therapeutic interventions like CBT, DBT, and ACT. She has extensive experience helping adults navigate stress, anxiety, burnout, and complex crisis situations.
With a strong background in psycho-diagnostic evaluation across high-demand environments, she brings a data-driven yet deeply empathetic approach to mental healthcare, creating a safe, confidential space for lasting resilience.
Dr. Anisha Chauhan
Psychiatrist
Dr. Chauhan is an exceptional psychiatrist with extensive experience across adult mental health, de-addiction, and geriatric care. Trained at Manipal Academy and New Delhi's G.B. Pant Institute, she brings diverse clinical expertise, including work within the NHS.
Following a highly compassionate, evidence-based approach, she integrates rigorous medical knowledge with a deep passion for holistic care, empowering individuals to achieve long-term psychological wellbeing.
Our Coordinator
The welcoming voice and organizational heart of our clinic.
Ms. Anjali Rawat
Clinic Coordinator
Anjali ensures every patient's journey is seamless and welcoming. From managing schedules to navigating care plans, she provides compassionate and essential support for our clinic's daily operations.
She is the first point of contact for our practice, dedicated to creating a warm, organized, and stress-free environment so that our specialists and patients can focus entirely on the healing process.
"Wellness is not a luxury.
It is a necessity."
Ready to Start Your Journey?
Take the first step toward a balanced life. Let's schedule a time to discuss your unique path to healing.